ALWAYS USE ORGANIC EVERYTHING!!!!!
*During this time of healing for my son I even bought organic natural shampoo, body soap, and detergent*
*CHANGE COOKING OIL TO AVOCADO OIL or COCONUT OIL: Ok, I swear by this oil to cook my food. I used to use Olive oil to cook. But through research, I discovered that Olive oil has a low smoke point and it actually burns before it cooks your food so it adds a level of toxicity to your food. Other than that it has benefits to your health like antioxidants and reducing bad cholesterol and raises the good ones.
* I still use Olive Oil but only after food is cooked do I add it to salads or veggies as a dressing.
* MAKE SURE YOU ALWAYS GET COLD-PRESSED OILS.
*During this time of healing for my son I even bought organic natural shampoo, body soap, and detergent*
*CHANGE COOKING OIL TO AVOCADO OIL or COCONUT OIL: Ok, I swear by this oil to cook my food. I used to use Olive oil to cook. But through research, I discovered that Olive oil has a low smoke point and it actually burns before it cooks your food so it adds a level of toxicity to your food. Other than that it has benefits to your health like antioxidants and reducing bad cholesterol and raises the good ones.
* I still use Olive Oil but only after food is cooked do I add it to salads or veggies as a dressing.
* MAKE SURE YOU ALWAYS GET COLD-PRESSED OILS.
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